Modern stress, ancient solutions
From Finland to Japan, sauna and cold plunge therapies have been essential wellness modalities for thousands of years. We believe deeply in the power of heat and cold therapy to rejuvenate the body and mind.
About Kontra
We’re on a mission to elevate wellness above fitness, making it the foundation of a high quality lifestyle.
Our vision: accessible, practical wellness
We believe that everyone deserves to feel great, and have access to safe, clean, and inviting spaces to recharge and unwind. We want to make checking out and resetting an essential part of your daily routine.
Your wellness journey is uniquely yours. We strive to make it personal and all about you.
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