What to expect
Here’s a quick overview of what you can expect on your next Kontra visit.
Prepping for your visit
Here's how to to make the most of your visit to Kontra.
.png)
Stay hydrated
Staying hydrated is important before, during, and after your sauna session. Drink plenty of water to replenish your body.
What to bring
Feel free to bring a phone, headphones (although you can pair your phone with bluetooth speakers), and some hydration (no alcohol permitted).
Dress for comfort
We recommend wearing lightweight and breathable clothing, preferably swim gear, to enhance your sauna experience.
GETTING STARTED
Simple, easy, and guided
On your first visit, our friendly staff will help you get started and set you up for a relaxing session.
.png)